How mindfulness gave more essence to my life

appreciation post, buddhism, my inspiration, my life, New year

Let’s start from the beginning of my personal journey.

A levels, that’s where my love of buddhism developed. I learnt the life and the teachings of the Buddha and I became hooked on what I considered the perfect philosophy. I always wondered how to bring buddhism into my life, but you get caught up in things and become busy, you forget and move on.

My first year of university was a huge stress ride and I became very upset and felt very lonely a lot of the time. I lost a lot of meaningless friendships. Which made me feel empty, realising I was completely at a loss with people that didnt have much of grip anyway.

I felt completely lost and helpless. With perseverance, (and a lack of options anyways,) I stuck out the year and waited for the 2nd year to kick things up. They did and my soul friends, partner and family can see how well I am doing and how enthusiastic I am about things now.

Through the tough journey the people that cared and gave me love and support made me feel whole again. They gave me essence to my life.

My personality is a firey nature. Which can be good but quite self destructive. My family on both sides have terrible tempers and bipolar tendancies. My nan unfortunately passed away with cancer at such a young age during my A levels. We all knew how much of a stressed person she could be. Perhaps that was one of the things that killed her.

Buddhism has fluttered my mind through these time gaps since finishing school. To do it or not to do? How and what do I need to do to become part of it? Fleeting thoughts that occurred.

As of recently, with wider knowledge to my desired perspective, I am in fact following the practise. To help give my self understanding and perspective on how to live my life as balanced and as mindful as possible.

Life is chaos and to have your life achieving balance is a perfect outlook to have. Since following the practise I have been so much more calmer, wanting to achieve a better health. (As I have health issues when put into a stressful environment.) To have a better mind and respective nature.

I feel more positive things are circuling around me with the more positive outcomes I put into my life. Times can be hard but now I have a path to follow I will be able to gain more perspective about things.

My mother bought a happiness book by the wonderful and so relatable lady, Miss Cotton. It’s great and her little captions help set out a plan for me to talk about certain topics for each day.

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” – The Buddha

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My 2017 timeline

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Well it was a tough start to the year in terms of dreams and goals. Me and my partner struggled to settled down in our roles of university and apprenticeship. 

We hated where we were and couldn’t see a positive end. Both worrying and teary nights, motivating ourselves to keep going and hoping things got better. 

They did! Things got better as they do, I found my interests and my ideal goals for where I want to be and for when I get out of university. My partner settled into the work place and is flying through his job! 

We had our first holiday together in Spain and this is where I become serious about fashion blogging and found workplacement with a number one global online magazine, as a style blogger. 

I discovered my strengths from journalism and what I enjoyed, thus being editing and wanting to go into video production. I found out that my goal was to progress into creative director in both documentaries (on the environment) and in fashion magazines. 

I lost a lot of friends through out the year. Randomly not speaking not seeing eachother for months, distancing because life moves on or the simple fact that people are rude. That’s fine because you realise your so much better off. 

I got upset and chased after people but realising who was there all along, made me feel like a brand new person. 

The people who have always been there and always supported me through all my achievements have been my loved ones! 

I am so greatful for a happy and healthy family and that this year we were all safe. That’s all I wish for in the new year. 

My resolutions are

To be more calm 

To loose a stone and to fit into a definite size 8.  

To find great work experience and to pass with a good grade in my second year. 

To pronounce my T’ s properly for broadcast. This seriously going to be the hardest one!!!

Here are my favourite moments

Work I produced this year

My holidays with my amazing partner!

Coldplay concert!

My best gals

MY 20TH!

Lost some work pals this year but gained a bunch load which is great because it started to get lonely when people started to leave.

I’m ending the new year on a high note and I am feeling very content. I’m happy and lucky and healthy that’s all a girl can ask for and the same for my loved ones❤ Roll on 2018 and bring on Thailand with my man❤ AHHH elephants❤ 

HAPPY NEW YEAR💋

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